Why Procrastination Isn’t Laziness - It’s Friction
Procrastination isn’t laziness. It’s friction. When the first step feels heavy, we delay even on things that matter. This short post looks at why waiting feels easy, how friction keeps us stuck, and how to make starting easier today.
The One Simple Shift to Become a Better Listener
Listening is more than just hearing words—it’s about truly understanding the person speaking. Yet, many of us struggle with it, often without realizing it.
When someone shares their thoughts, we might
The Perfection Trap: Why Done Beats Perfect
The weight of six years rested on my shoulders as I sat across from my Ph.D. advisor, surrounded by mountains of data, measurements, simulations, and revisions. My Ph.D. dissertation—my academic
Jumping Straight Into Work Is a Huge Mistake (And What to Do Instead)
Planning before taking action makes complex tasks more manageable. Instead of jumping straight into work, start by planning will save you time, reduce frustration, and lead to better results.
It was the Fall
Your Why: the Ultimate Hack to a Fulfilling Life
In my previous post, "Find Your North Star," I discussed the importance of uncovering your deeper purpose and clarifying your guiding values. Today, we’ll build on that clarity.
Once you’